Why people drink hydrogen water

Some of these are simple facts. Others come from research that is still early, so we've marked which is which.

  • Fact well established
  • Early research promising, small studies
Hydrogen in water falls over time after it is made. AquaHydra water is drunk within minutes, near the top of the curve; packaged hydrogen water is drunk weeks after filling, near the bottom. Hydrogen in the water Time since it was made AquaHydra: drink within minutes Cans and pouches: weeks after filling
Fact

Fresher water, more hydrogen

Hydrogen is the smallest molecule there is, and it slowly escapes through cans, pouches and caps. Making it at home means you drink it minutes after it's made, not weeks.

Early research

A selective antioxidant

Lab studies suggest molecular hydrogen reacts with the hydroxyl radical, one of the most damaging free radicals, and turns it into water.

Fact

Easy to drink more water

It looks and tastes like plain water, so it slips into the water habit you already have.

Fact

The smallest molecule there is

H₂ is small enough to pass through cell membranes that stop larger molecules, which is a big part of why researchers study it.

Early research

Recovery after exercise

Small studies with athletes have reported less muscle fatigue after drinking hydrogen water. Larger trials are still needed.

Fact

Zero calories, zero sugar, nothing added

0 kcal, 0 g sugar, 0 additives.

It's just your drinking water with hydrogen dissolved in it. No sweeteners, flavours or preservatives.

The AquaHydra H1 is a drinking water appliance, not a medical device. It is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor about any health condition.

Start with one glass a day.

Free delivery across India, 30-day returns and a 2-year warranty on every cell.

See the H1